Written Pieces | Expert By Experience

Expert By Experience : Mental Health

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WRITTEN PIECES & POEMS

On this page, you will find our growing library of written pieces & poems by South Asian writers on subjects such as mental wellbeing, racism and even pets!

This page also houses our #SouthAsiansForBlackLives series, where we distinctively discuss anti-black racism in South Asian communities.

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Poem : फ़ासला - Phaasla

Before You Go

Body Image & Me: A South Asian Male Perspective

Dear Men, The Womxn In Our Life Are Not Our Therapists

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The Power of Amplifying The Voices of South Asian Girls

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The power of art in tackling anti-Black racism in South Asian Communities

#blacklivesmatter – South Asians are complicit in the f*ckery and this needs to stop

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Isolation Series: Coping In a Toxic Environment During Lockdown

Isolation Series: Uncertainty & Worry in Unprecedented Times

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Pets & Mental Health, A Love Story : My Fair Lady

A Mental Illness That Affects Me Because I Have Periods

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Tackling Toxic Masculinity Through Martial Arts

TIps On How To Hold Men Accountable When

Tips On How To Hold Men Accountable When They Say Something Problematic

Beards: Applause for You, Stigmatisation for Me - 2020 Reflections

Racism and Mental Heath : Poem, Choke

Racism and Mental Heath : Poem, Racistance.

A note to South Asians - Black Lives Matter is not about us

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Isolation Series: Dealing with Bereavement During Lockdown

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Isolation Series : A wake up call for South Asian mental health?

Isolation Series: Learning To Live In Limbo During Corona

Pets & Mental Health, A Love Story : Unconditional Love

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Pets & Mental Health, A Love Story : He Kneeds Me, I Need Him.

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Saying Goodbye : Mourning The Loss Of Life & Home As A Immigrant

Found In Our Mother Tongue: Thoughts On Mental Health, South Asian Languages and Poetry

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Challenging Patriarchy In South Asian Communities

Holding The Settled South Asian Diaspora Accountable For Their Treatment of Recent Immigrants

The ‘Professional’ in Mental Health Professional

Racism and Mental Heath : Poem, 'Where Are You From?'

Isolation Series: The issue of personal boundaries in South Asian homes

Poem : Shoreline By Madeehah Reza

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Isolation Series : Reconnecting With Yourself During The Pandemic

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Isolation Series: Taking care of your grandparents during Coronavirus

Pets & Mental Health, A Love Story : Cats & Overcoming Past Trauma

My Body & Mind: From Pieces To Peace

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The Forgotten Generation: The Unsaid Mental Health Epidemic Amongst Elderly South Asians

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Open Letter: We Need to Talk About How Mental Health Affects South Asian Men